561-922-0379
YOUR PATH TO HEALING AND GROWTH BEGINS HERE
THE FUTURE DEPENDS ON WHAT YOU DO IN THE PRESENT
Thank you for visiting my website.
I am a psychotherapist located in Boca Raton, FL. In my practice,
I work with individuals, couples, and families.
As your therapist, I believe in helping you attain wellness, sustainable growth,
and achieving satisfying relationships.
My approach to psychotherapy is both collaborative and insight oriented.
Therefore, as we work together, it is my role to help empower you through the identification of your strengths and to build skills as a means of achieving your goals.
My areas of practice include anxiety and mood disorders, relationship, men’s mental health, emerging adulthood, and issues around human sexuality.
PSYCHOTHERAPY SERVICES
Achieving sustainable growth through positive change
Perhaps this is your first-time seeking psychotherapy, or you have had prior
psychotherapy experiences.
I implement effective psychotherapy methods to instill self-understanding and work collaboratively with you to adopt new insight, attitudes, and feelings towards life situations.
It is essential to keep in mind that psychotherapy is a healing process that necessitates participation
and investment from you and caretaker alike.
But in the end, making small changes to self-defeating behavior and coping with feelings of sadness,
fear, and pain can bring life-altering results.
INDIVIDUAL THERAPY
Embarking on the process of individual therapy can feel daunting at first as you seek to understand your emotions, behaviors, and perceptions of the issue(s) that may be having negative implications on your life and relationships in your personal life and or work/school environment.
Our work together begins by building a strong therapeutic alliance as this relationship often provides you with the opportunity to not only identify your thoughts, feelings, and actions, but to process and experience them (as well as to explore different approaches) in a safe, welcoming, and non-judgmental environment. From there we would work towards acquiring the necessary skills and insight to help evoke positive change in your life.
My approach to psychotherapy is strengths-based, goal-oriented, and interactive approach incorporating Cognitive Behavioral Therapy (CBT) and psychodynamic techniques.
COUPLES THERAPY
Couples therapy often stems from one or both of the partners identifying problems in the relationship such as communication, intimacy, financial issues, as well as changes in life’s goals, expectations, and needs of our intimate relationship partner(s) throughout the life cycle.
As your therapist, my approach to this therapy starts with understanding each individual’s perceptions of the challenges they face as a couple. I view my role as your therapist to provide a balance of support that honors and values both your individuality as well as whom you are as a couple.
In couple’s therapy I integrate the concept of the third space as part of my conceptualization. By this I mean, “What is the space that you create as a couple?” while still honoring and respecting your individuality. In couples therapy I will work with you to help you gain insight as to your intention in communication, expression of feelings (both verbal and non-verbal), and actions/behaviors and how these behaviors may be re-enforcing and perpetuating the difficulties you are experiencing in your relationship.
CLINICAL SUPERVISION
I am an approved supervisor for clinical licensure in Florida. I have worked with several LCSW candidates in fulfillment of this requirement. In our work we will set goals that support your professional development as an LCSW. My areas of clinical skills and expertise include use of theoretical modalities and interventions, and ethical and culturally competent practice.
TELETHERAPY SERVICES
Jeffrey Landsman offers all of his psychotherapy services utilizing encrypted teletherapy platforms, which allows you from the safety of your own home or office to explore the emotional, relational, and or professional issues that you may be navigating Jeffrey Landsman, LCSW maintains licensure and teletherapy practice in Florida, Pennsylvania, and New York
MEN'S MENTAL HEALTH
Men’s mental health and emotional wellbeing is often overlooked and has been referred to as a silent crisis within the broader context our society. Changes in the workplace, family, and personal life can be source(s) of emotional distress. Working with a male therapist can provide a sense of security from the onset of therapy as discussing issues of sex; sexuality, sexual orientation, sexual dysfunction, and gender identity are deeply intimate and personal issues. Men’s mental health and relational issues can be effectively explored in both individual and or couple’s/partner therapy.
“Out of your vulnerabilities will come your strength”