INDIVIDUAL THERAPY

Individual psychotherapy offers a dedicated space to explore the challenges that may be affecting your daily life, relationships, sense of identity, career, or educational journey.

 

Whether you're navigating the complexities of emerging adulthood, managing transitions, or seeking greater self-understanding, therapy can be a powerful space for reflection and growth.

 

My role as your therapist is to provide a confidential, supportive, and non-judgmental environment where you can safely examine your experiences, feelings, and goals.

 

Together, we’ll work to deepen your understanding of the issues you’re facing, recognize patterns that may be contributing to current stress, and build skills to support resilience, clarity, and authentic personal growth.

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